Why your grannies always reaches out for HALDI INFUSED MILK in pain ?

Ever wondered why your granniesalways reaches out for HALDI INFUSED MILK when anyone around is in pain, injured or dealing with cough and cold? Well, you don’t have to scroll any further; we have compiled all of the information for you into one info-piece. Enjoy Reading.

Coined as the most powerful spices of all, this ginger-like bud ‘Haldi’ has been every Indian household’s go-to fix for centuries. Let’s digdeep to explore the mighty health benefits of Turmeric.

ABOUT TURMERIC

Turmeric (Curcuma longa) is a plant belonging to the same botanical family as ginger. It’s native to southern Asia, Turmeric is grown in a few other warm, humid climates around the globe. Like ginger, its tuberous shoots (botanically known as rhizomes)of the plant are used in foods and health supplements. The powdered turmeric that you find in the spice aisle is made by: boiling, drying and then finely grinding the roots of the turmeric plant.

Ever wondered why your grannies always reaches out for HALDI INFUSED MILK when anyone around is in pain, injured or dealing with cough and cold? Well, you don’t have to scroll any further; we have compiled all of the information for you into one info-piece. Enjoy Reading.

In India, it has been used for thousands of years as both: a spice and a medicinal herb. Recently,science has started to back up what Indians have known since centuries— it really does contain compounds with medicinal properties. Curcumin being the most important Compound(Curcuminoids).

WHAT IS CURCUMIN ?

Curcumin (a yellow-orange dye) is the main active ingredient in turmeric. The curcumin content of turmeric is however not that high, Yet it is one of the most powerful chemo preventive and anticancer agent. Its biological effects range from antioxidant, anti-inflammatory, antifungal and antibacterial properties.

Regular Consumption of Turmeric (Curcumin)helps to keep bay of all health ailments.

WHAT ARE THE BENEFITS OF TURMERIC?

TURMERIC ACTS AS A POWERFUL ANTIOXIDANT: Numerous physiological and chemical process that are performed in the body each day produce free radicals (Interaction of oxygen with certain molecules). The free radicals can prove fatal to human body by causing damage to parts of cells such as proteins, DNA, and cell membranes by stealing their electrons through a process called oxidation. As the human body ages, it loses its ability to fight the negative effects of free radicals. The result is more free radicals, more oxidative stress, and more damage to cells, which leads to degenerative processes which may lead to chronichealth disorders such as Respiratory disorder, Obesity, Diabetes,Cardiovascular disease etc. Curcumin present in Turmeric acts as a potent antioxidant that can neutralize free radicals. In addition, curcuminis also responsible to boost the activity of your body’s own antioxidant enzymes. In simple terms, curcumin delivers a one-two punch against free radicals. It blocks them directly, then stimulates your body’s own antioxidant defence.

Pro-Tip: Kick start your day with turmeric water (detoxifying drink), or you can have raw turmeric powder (3gm) with a glass of lukewarm water.

Curcumin (a yellow-orange dye) is the main active ingredient in turmeric. The curcumin content of turmeric is however not that high, Yetit is one of the most powerfulchemopreventive and anticancer agent. Its biological effects range from antioxidant, anti-inflammatory, antifungal and antibacterial properties.ase a wide range of medical conditions, from minor back and neck pain to chronic joint pains and psoriasis. Regular consumption of Turmeric reduces inflammation, pain and stiffness related to rheumatoid arthritis (RA) and osteoarthritis (OA). So, if you are looking for a natural remedy that will boost your immunity and strengthen your skeletal system, A pinch of natural Turmeric added to a glass of milk is a perfect choice!

TURMERIC IS BEST FOR DIGESTIVE DISORDERS: Turmeric has been associated with benefits for digestive disorderssuch as ulcerative colitis, a chronic condition that causes diarrhea and abdominal pain. Turmeric can be added into foods such as rice andbean to improve digestion, reduce gas and bloating as it stimulates bile production in the liver and encourages excretion of bile via the gallbladder. This improves the body’s ability to digestfats. Turmeric is also recommended for chronic digestive weakness and/or congestion. It can be taken as a single extract or in the form of digestive bitters, which combine turmeric with other bitter and carminative herbs. Turmeric is even beneficial for people who feel tired after consuming meals or who experience gas and bloating. Whatever way turmeric is consumed it has been proven beneficial to both the digestive system and the liver.

TURMERIC HEALS WOUNDS/ BACTERIAL INFECTIO Turmeric has been associated with benefits for digestive disorders such as ulcerative colitis, a chronic condition that causes diarrhea and abdominal pain. Turmeric can be added into foods such as rice andbean to improve digestion, reduce gas and bloating as it stimulates bile production in the liver and encourages excretion of bile via the gallbladder. This improves the body’s ability to digestfats. Turmeric is also recommended for chronic digestive weakness and/or congestion. It can be taken as a(OA). So, if you are lookingfor a natural remedy that willboost your immunity and strengthen your skeletal system, s. Turmeric is even beneficial for people who feel tired after consuming meals or who experience gas and bloating. Whatever way turmeric is consumed it has been proven beneficial to both the digestive system and the liver.

TURMERIC EASE EYE DISORDERS Studies reveal that Curcumin may prove to be as effective as corticosteroids in the uveitis(inflammation of the urea, the middle layer of the eye between the sclera – i.e. the white outer coat of your eye and the retina – i.e. the back of your eye) the type of eye disorder. TURMERIC BENEFIT FOR MENSTRUAL PROBLEMS For women who experience severe menstrual cramps, try using turmeric extract or bitters twice daily for two weeks prior to expected menstruation. Turmeric acts as an antispasmodic to smooth musclesthat reduce digestive and menstrual cramping.It works at reducing the severity of pain, if not easing them completely. Certainly, diet and standard of living have a great influenceon the menstrual cycle, but turmeric is a great addition.

CURES OTHER HEALTH DISORDERS Turmeric decreases congestion and inflammation from stagnant mucous membranes. Turmeric is anti-inflammatory to the mucousmembranes, which coat the throat,lungs, stomach and intestines. Regular use of turmeric over a period of time can prevent a couple of health concerns, In fact, Turmeric can also benefit various skin conditions including: eczema, psoriasis and acne, for those it is a potent detoxifier.

WHICH IS THE BEST TURMERIC IN THE MARKET? Now that we know the incredible benefits of regular consumption of Turmeric, it’s time to hand- pick the best commercially available turmeric and it’s definitely none other than Hillyfresh Lakadong Turmeric powder. Wondering why? What is so special about it? Why is it different from regular turmeric available in the market?

Here are its key USP’s: 1. Hilly Fresh Lakadong Curcumin Turmericis an exclusive boon of NORTH EAST INDIA: India is a country of rich culinary heritage primarily based on a holistic approach to nutrition that has evolved over centuries, and when it comes to every household go-to spice like Turmeric, the qualitycannot be compromised and hence we have fetched Hilly Fresh Curcumin from the foothillsof Lakadong Village of Meghalaya, which is best known for its extremely fertile soil and climate most suitable for growing exceptionally High-quality Turmeric !

2. Enriched with the goodness of Customary Methods Hilly Fresh Lakadong Curcumin Turmeric Powder has been sourced from the freshly picked tubers harvested with the spirit of the hard-working farmersusing their traditionalkhasi agricultural wisdom and customary methods such as boilingcleaned rhizomes in copper/galvanized iron or earthenvessels to preservethe nutritive contentof the raw turmeric. Farmersare thereafter responsible to make sure that the pure turmeric is not blended with any other turmeric varieties throughout the course of processing.

3. Hilly Fresh Lakadong Curcumin TurmericPowder has got Zero Adulterant True to the fact that Turmeric is a boon to mankind, but due to poor profit earning strategies of themarket, the superiorquality of the natural turmerichas deteriorated over time leadingto reduction in curcumin content or addition of harmful adulterants such as lead, sudan and chemical pesticides. However, with Hilly Fresh CurcuminTurmeric Powder there is never a chance of adulteration due to the fact that it undergoes multiple quality checks and accredited testing to rule out the presence of any kind of hazards.

4. The percentage of curcumin in Lakadong Hilly Fresh CurcuminTurmeric Powder is extremely high In general, the content of Curcumin in TurmericPowder is around 3% by weight. However, Hilly Fresh Curcumin Turmeric Powder is incredibly loaded with a high curcumin content which is more than 7% and is believedto boost overall fitness and immunity. HERE’S A NUTSHELL: LAKADONG TURMERIC POWDER · Sourced from its origin directly · Traditional harvesting techniques used · Naturally processed without adulteration. Undergoes multiple quality checks · Curcumin content is extremely high(7%) · Rich, Strong Aroma with natural color and a distinct flavor. Gives natural color to food. ORDINARY TURMERIC POWDER · Source is unknown

· Modern techniques lead to nutrient loss · Turmeric is usually adulterated with inferior quality substances · Curcumin content is terribly low (1-2%) · Ordinary Turmeric Brands lack the divine natural aroma and flavor of turmeric

HOW TO USE HILLY FRESH LAKADONGCURCUMIN TURMERIC POWDER?

Crowned as the most versatile and organic herb across the globe, Lakadong Curcumin Turmeric Powder can be used in multiple ways, Add a pinch of it to curries, boiled rice, veggies and milk to relish the intensity of divine aroma, and a distinct flavour !

TAKE AWAY:

Turmeric- the golden spice, grants the prosperity of health, from healing a wound to relieving muscular/postural pain, there is nothing that curcumin present in the Natural Turmeric Powder is incapable of!